SOMETHING HONEST
the BONUS EPISODES PAGE
Links to listen to all bonus episodes.
12/31/2020
Resolutions & Intentions
Hey!! What do you want to make in your life this year?! Here's a little bit about how you can use your powerful intentions to make your New Year's resolutions stick.
12/29/2020
Miracle in Progress
Just a quick bonus talking my first book, about change, and healing, and progression, and what you'd like to make happen in your life in the coming year.
12/24/2020
Help for the Holidays
The holidays can be stressful for all of us, sometimes that's something fleeting but it's good to know that there's no shame in reaching out when we need a extra help to make it through.
11/19/2020
Study & Practice
Listen to this right now if you can! It's short and it's got a whole lot about how you can turn almost anything into a form of self-study and energetic practice.
11/17/2020
Moving Forward
Explaining the new schedule for Season 1 and how you can use what we've got here moving forward no matter what's happening in your life right now.
11/7/2020
On Grief
Talking about why I've been so quiet this last week, how important it is to be good to yourself and honor your emotions through any grieving process.
10/17/2020
Catching Up
Taking a look at one of the most common obstacles for creating any wellness practice. There really is something that you can do about it and a really good analogy for every area of life!
10/10/2020
War Stories
A little bit about the stories that I tell and how you might start looking at what you have to offer and what you're willing to share in a new way.
9/26/2020
Reframing Triggers
Talking about how to start reframing the way we see things that we would normally label negative and start turning them into a reminder to start moving in a new direction.