Adding on to the daily self-study practice with another writing exercise and how to apply it for growing awareness.
Talking about Awareness, how to be your own hero, and what it takes to level up.
Talking about creating a daily practice for taking inventory and keeping you on track with a yoga story about tree pose and the time that it takes to heal.
Finding the energy to keep going and making time for you when it’s not easy to do. Perseverance takes practice.
Talking about Perseverance and what it takes to keep going when you feel like giving up or giving in.
Talking about taking action, how to fly and how to win. We've got one more warrior story and a seated practice for finding the self-discipline to do what needs to be done. This is how you make things happen.
Making final preparations for taking action. Talking about finding balance and working on a writing exercise for determining what exactly what needs to be done.
Talking about different kinds of Discipline and how you might be able to see self-discipline as a form of self-love that leads to freedom.
Learning to connect with the Open-Hearted Warrior in you and recognizing the True Nature of others as you create a ritual for increasing compassion and respect.
Taking a deeper look at how we might all start loving each other more with a writing exercise that provides a practical method for getting ready to make things right.
Copyright © Marta Mrotek, Wellness Meetings, LLC
