Humility Practice Challenge
Intro
Did you hear what I just said right there?.. That part about expressing the truest version of you? I hope you know that I’m not just throwing that out there because I like the way it sounds. That REALLY is the point of everything we’re doing here and something that most of us have to work on all the time. I know because I have to work on it all the time too. I honestly don’t know why it’s so hard for us to stay connected with that really intensely tapped in part of ourselves. But I do know that for me it takes consistently focused practice…
Show Notes
In the Humility Challenge we talk about the value of humbling yourself. Learn how to create a method for incorporating the information that you find in what you might consider flaws in yourself or your experience and the real truth about everything that’s already good.
We talked bit about:
Yoga Story Time - The Humble Warrior in You
Recognizing your inner brilliance.
Physical Expression for Humility – Humble Warrior
Energy Moving Ritual for Humility – Baddha Hasta Mudra Breathwork
Meditation Focus for Humility – Your True Nature
Love Talking Points is next! Thanks for Listening!
The only intent of this podcast is to offer information for self-exploration and general wellness practice. If you choose to employ any of the techniques offered, the creator, author, host and publisher assume no responsibility for your actions or results. This is all you!
Copyright © Marta Mrotek, Wellness Meetings, LLC