Humility Study Journal
Intro
Sometimes something really huge happens that helps you remember who you really are.. Something that reminds you of who you were always meant to be and almost immediately strips away the false perceptions of the ego. That kind of sudden self-awareness often comes with a moment of clarity, inspired by very intense, sometimes crushing and painful, but sometimes in really wonderful, and almost miraculous experiences. But that’s not always how it happens. Sometimes it happens quickly, no matter how it comes, that new level of awareness is found from being able see ourselves from a higher point of view.
Show Notes
Looking at some indications that come as characteristics, and some of the benefits that go along with working the Principle of Humility. We’ve been working on reframing old thought patterns and going even further in this episode with a new twist on how to study yourself and take a new look at what needs to change and what needs to grow.
Here are a few of the most obvious indications that we talked about:
Pride
Self-consciousness
Manipulation
Feeling unloved
Exclusivity, feeling excluded or excluding others
Imposter Syndrome, feeling like a fraud or like you’re not enough
We also went over some of the benefits that come from working with this Principle in a practical way:
Self-esteem
Self-awareness
Loved
Included or Inclusive
Feeling real
Here is the writing exercise that we used:
Studying All of your Characteristics
Don’t forget the Challenge Question for this week:
What’s the real truth about you?
I’d love to hear what you thought about today’s episode. Come connect with us on social media to join in the conversation.
Humility Practice Challenge is next! Thanks for Listening!
The only intent of this podcast is to offer information for self-exploration and general wellness practice. If you choose to employ any of the techniques offered, the creator, author, host and publisher assume no responsibility for your actions or results. This is all you!
Copyright © Marta Mrotek, Wellness Meetings, LLC