Awareness Study Journal
Intro
There's a great big, huge gray area between being unaware and being totally self-aware, and I think most of us are wandering around in that gray area most of the time, but there are moments of extreme clarity and sometimes unexplained moments of intuitive thought that feel like they come from out of nowhere. But I actually think all that information comes from somewhere inside you. And I believe we all have a part of us that can rise above all the gray and see what we need to see.
Show Notes
Leveling up your awareness with some indications, emotions, and feelings that point to the need for elevating your energy and thinking. We also talked about the benefits that go along with working the Principle of Awareness, and some prompts to help you see what you really need to see.
Here are a few of the indications that we talked about:
Listening to the Voice that Lies
Shutting Down the Voice that Tells the Truth
Difficulty Identifying Thoughts and Feelings
Impulsivity and Complacency
Excessive OR Lack of Empathy
Excessively Self-Center Mindset OR Victim Mentality
We also went over some of the benefits that come from working with this Principle in a practical way:
Clarity
Intuition
Clear Self-Image
Self-Esteem
Better Relationships
Here is the writing exercise that we used:
Prompts for Affirming Connection and Intuition
The Challenge Question for this week:
What do I need to see?
I’d love to hear what you thought about today’s episode. Come connect with us on social media to join in the conversation.
Awareness Practice Challenge is next! Thanks for Listening!
The only intent of this podcast is to offer information for self-exploration and general wellness practice. If you choose to employ any of the techniques offered, the creator, author, host and publisher assume no responsibility for your actions or results. This is all you!
Copyright © Marta Mrotek, Wellness Meetings, LLC