Awareness Talking Points
Intro
Sometimes it feels like I spent my whole life looking for a hero. I got lost in other people and their problems and their feelings when I was still just a little girl. And some of that was self-protection. And honestly, maybe some of it was to be expected considering the circumstances. I felt like I lost my champion and my defender when my mom got sick, and I didn't know how to be that for me in a healthy way. That’s one of the things that's especially difficult for those of us who struggle with codependency, especially when that struggle starts at a very young age.
Show Notes
Talking about Awareness, how to be your own hero, and how to level up.
Here’s a quick look at the Talking Points for Awareness:
· We started talking about perception and how it impacts your worldview.
· How higher levels of awareness lead to a better view of objective reality.
· Understanding what shadow work really is, and what it isn’t.
· How the Psyche, the Ego, and the Hero can work together.
· Self-study as a safe approach to digging deeper with shadow work.
· Why digging deeper can lead to leveling up your awareness.
I’d love to hear what you thought about today’s episode. Come connect with us on social media and join in the conversation.
Awareness Study Journal is next! Thanks for Listening!
The only intent of this podcast is to offer information for self-exploration and general wellness practice. If you choose to employ any of the techniques offered, the creator, author, host and publisher assume no responsibility for your actions or results. This is all you!
Copyright © Marta Mrotek, Wellness Meetings, LLC