Love Practice Challenge
Intro
Sometimes loving someone is easy… Some people are easy to love. And that kind of effortless connection is a wonderful, magical thing. But finding what it takes to love someone who isn’t so easy, and finding compassion for the unseen challenges of others can take real concentrated effort. And to find some degree of love for everyone, in every situation?.. Can take a whole lot of willingness and focus. But it helps to remember that the underlying difficulties and virtues of other people aren’t necessarily yours to discern. You are only being asked to remember that everyone has them.
Show Notes
In the Love Practice Challenge we talk about how to use everything you’ve learned about your true nature and how to apply it to everyone else. You can actually use what you know about your own struggles, your own flaws and your own attributes to understand the challenges and positive characteristics of others.
We talked bit about:
Yogic Perspective - Can a warrior have an open heart?
Recognizing the inner brilliance of others.
Physical Expression for Love – Open-Hearted Warrior
Energy Moving Ritual for Love – Padma (Lotus) Mudra Breathwork
Meditation Focus for Love – The True Nature of Others
Discipline Talking Points is next! Thanks for Listening!
The only intent of this podcast is to offer information for self-exploration and general wellness practice. If you choose to employ any of the techniques offered, the creator, author, host and publisher assume no responsibility for your actions or results. This is all you!
Copyright © Marta Mrotek, Wellness Meetings, LLC