Willingness Talking Points
Intro
My particular brand of codependency is pretty subservient. It’s never really been outwardly asking for much. I mean, I could make myself do just about anything to try and fix somebody else but I always felt pretty selfish for trying to fix me. And at first that made healing seem like something I’d have to make myself do, and do really fast so everything could go back to normal and I could just suddenly be a better version of me. But Willingness isn’t about going back to how it was or making yourself do anything, it’s actually an invitation that says we’re entirely ready for something new.
Show Notes
Talking about Willingness and how we can start adjusting our attitudes to invite meaningful change. I shared some of the details about my own healing journey and a current example of how our energy can make all the difference in healing harms from the past.
Here’s a quick look at the Talking Points for Willingness:
· Know that really adjusting your attitude might take some time.
· But even if it feels like just going through the motions at first, you’re already surrendering to the process.
· Know that everything you’re doing now is just part of getting ready.
· And that when you’re ready that new right feeling energy turns into an invitation for something new.
· So start taking aim and asking for what you want.
· Putting these three principles together really is the formula for a new attitude.
I’d love to hear what you thought about today’s episode. Come connect with us on social media and join in the conversation.
Willingness Study Journal is next! Thanks for Listening!
The only intent of this podcast is to offer information for self-exploration and general wellness practice. If you choose to employ any of the techniques offered, the creator, author, host and publisher assume no responsibility for your actions or results. This is all you!
Copyright © Marta Mrotek, Wellness Meetings, LLC